Personal Training
Built Around
Your Goals.
Science-driven fitness programming and nutrition coaching designed for your body and lifestyle. In-person coaching in the Greater Lake Norman area.
Coaching That Takes
the Guesswork Out
Marc brings the same systematic, results-focused approach to fitness that he brings to tutoring. Every program is built specifically for you — your goals, your schedule, your body.
Custom Fitness Programming
Workout programs built around your goals — whether that's bodybuilding, strength, or general fitness. Progressive overload built in with regular programming updates.
Nutrition Coaching
Evidence-based nutrition guidance tailored to your body composition goals. Caloric targets, macronutrient breakdowns, and sustainable habits that actually stick.
All personal training sessions are in-person only in the Greater Lake Norman area. Meeting location arranged privately upon inquiry.
Surphmore Bodybuilding Coach App
A powerful Progressive Web App built for serious athletes. Track your training, monitor progress, and get structured programming — all from your phone. No App Store required. Install it directly from your browser.
What Is a Progressive Web App?
A Progressive Web App (PWA) is a website that can be installed on your device and behaves just like a native app — no App Store or Google Play required. It loads fast, works offline, and can send notifications. Install it in seconds from your browser.
What's Inside the App
Built for athletes who take their training seriously.
How to Install the App
Follow these steps to add the app to your device's home screen.
iPhone / iOS
Open in Safari
On your iPhone, navigate to the app URL using the Safari browser. It will not work with Chrome or Firefox for installation.
Tap the Share Button
Tap the Share icon at the bottom center of the Safari screen — it looks like a box with an arrow pointing up.
Select "Add to Home Screen"
Scroll down in the share sheet and tap "Add to Home Screen." Give the app a name and confirm.
Launch from Home Screen
The app icon will appear on your Home Screen. Tap it to open in full-screen mode, just like a native app.
Android
Open in Chrome
On your Android device, open the app URL in the Google Chrome browser.
Tap the Three-Dot Menu
Tap the three-dot menu icon in the top-right corner of Chrome.
Tap "Add to Home Screen"
Select "Add to Home Screen" or "Install App" from the dropdown menu. Confirm when prompted.
Launch from Home Screen
The app icon will appear in your app drawer and on your Home Screen, ready to use.
Online Coaching via the App
Online personal training coaching will be integrated directly into the app — giving remote clients the same quality programming and accountability as in-person sessions.
Inquire About Training